Tag Archives: Jennifer McGruther

Book Giveaway: The Nourished Kitchen

Contest Closed. Thanks everyone.

The Bastyr University Bookstore has offered up this lovely for one of our lucky subscribers!

The Nourished Kitchen: Farm-to-Table Recipes for the Traditional Foods Lifestyle Featuring Bone Broths, Fermented Vegetables, Grass-Fed Meats, Wholesome Fats, Raw Dairy*, and Kombuchas

This cookbook from Jennifer McGruther, author of the popular website Nourished Kitchen, features over 160 recipes .  The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Continue reading