Before you try it, here is my honest Gorilla Mind Smooth Review. Plus I ask other testers for their views on this controversial nootropic.
Gorilla Mind was founded in December 2017 by Derek, the person behind the “More Plates More Dates” podcast and YouTube channel.
Gorilla Mind has a range of supplements mainly aimed at men looking to gain muscle, but also making a name for themselves as a creator of nootropics (supplements focused on improving cognitive function and focus)
My Gorilla Mind Smooth Review
Gorilla Mind Smooth is the second generation version of the previous nootropic that was released as “Gorilla Mind Rush”.
Gorilla Mind Rush had some problems due to controversial ingredients and is not available for sale as of this writing.
Gorilla Mind Smooth (the second versions) is touted as the non-stimulant version that doesn’t contain some of the potentially dangerous.
Here is the product creator himself talking about how his product has evolved over time and how Gorilla Mind Smooth is his final and best versions of it.
Keep in mind this is the product owner, so take everything with a grain of salt!
Gorilla Mind Smooth Claims and Benefits
According to the website, here are the expected benefits of using this product.
• 8+ Hours of Smooth Focus
• Increased Efficiency
• No Jitters
Let’s take a look at the ingredients and see if the science is behind these claims.
Gorilla Mind Smooth Ingredients
Here are the active ingredients in one serving of Gorilla Mind Smooth:
- L-TYROSINE
- Organic Lion’s Mane Mushroom
- DMAE
- ALPHA GPC
- KANNA
- BACOPA MONNIERI
- L-THEANINE
- BIOPERINE
- HUPERZINE A
Let’s look at each one of these individually:
L-TYROSINE
L-tyrosine is a naturally occurring amino acid that is often taken as a dietary supplement. It is commonly used to improve mental alertness, cognitive function and memory. Some people also use it to help manage stress and anxiety.
L-tyrosine has been shown to boost cognitive performance in people who are sleep deprived or under stress. It has also been shown to improve memory and recall in people with age-related memory decline. Additionally, L-tyrosine may help treat attention deficit hyperactivity disorder (ADHD).
While research on the benefits of L-tyrosine is ongoing, the supplement appears to be safe for most people when taken as directed.
L-tyrosine is an amino acid that plays a role in the production of neurotransmitters, which are chemicals that help transmit messages between nerve cells. It is found naturally in meat, fish and dairy products.
The body uses L-tyrosine to make dopamine, norepinephrine and epinephrine – all of which are important for mood, memory and learning. Dopamine is also involved in motor control and motivation.
Norepinephrine helps regulate blood pressure and heart rate, while epinephrine (also known as adrenaline) provides a short-term boost of energy.
Lion’s Mane Mushroom
Quick Note: The latest version of Gorilla Mind Smooth seems to be missing Lion’s Mane as an ingredient, as we will see later.
Lion’s Mane Mushroom is an edible mushroom that has many health benefits. It can be used to boost the immune system, improve cognitive function, and fight inflammation.
Lion’s Mane Mushroom is also a natural source of antioxidants and anti-inflammatory compounds.
These properties make it an ideal supplement for people who are looking to improve their overall health and well-being.
Lion’s Mane users have sometimes reported side effects, including a decrease of libido in men. While there are not any studies that link the two, some theories are floating around the internet, such as”
The scientific reason for why some individuals (not just men) experience a loss of libido when taking Lion’s Mane mushrooms is that they can act as a dihydrotestosterone (DHT) blocker, which has been associated with decreased sexual drive in some people. If you are susceptible to low libido because of DHT blockers, then the period of time that you take them for isn’t really known to cause the loss of libido.
The scientific reason for why some individuals (not just men) experience a loss of libido when taking Lion’s Mane mushrooms is that they can act as a dihydrotestosterone (DHT) blocker, which has been associated with decreased sexual drive in some people.
If you are susceptible to low libido because of DHT blockers, then the period of time that you take them for isn’t really known to cause the loss of libido.
If you think that Lion’s Mane is the reason for low libido, then you’ll be happy to note that this side effect usually goes away after you stop taking them.
Generally, Lion’s Mane doesn’t have a high risk of side effects.
Joel T (forum)
DMAE
DMAE has a number of potential benefits, including:
- Boosting cognitive function and memory: DMAE has been shown to improve cognitive function and memory in both healthy adults and those with Alzheimer’s disease.
- Enhancing skin health: DMAE may help improve the appearance of aging skin by reducing wrinkles and age spots. It can also help protect the skin from damage caused by ultraviolet (UV) rays.
- Reducing inflammation: DMAE has anti-inflammatory properties and may help reduce the risk of chronic diseases such as heart disease and arthritis.
- Supporting brain health: DMAE may help protect the brain from age-related damage and improve cognitive function in older adults.
- Boosting energy levels: DMAE has been shown to increase energy levels and improve physical performance.
- Improving sleep quality: DMAE may help improve sleep quality and reduce the risk of sleep disorders such as insomnia.
- Reducing stress levels: DMAE has been shown to reduce stress levels and promote relaxation.
- Enhancing mood: DMAE has been shown to improve mood and reduce symptoms of depression.
- Supporting weight loss: DMAE may help support weight loss by boosting metabolism and reducing appetite.
ALPHA GPC
ALPHA GPC is a nootropic, or brain-boosting, supplement that has a range of potential benefits.
ALPHA GPC may help improve memory and cognitive performance in people with Alzheimer’s disease and other forms of dementia.
ALPHA GPC may also help boost levels of the neurotransmitter acetylcholine, which is important for learning and memory. In addition, ALPHA GPC may help increase blood flow to the brain and protect brain cells from damage.
ALPHA GPC may help improve memory and cognitive performance in people with Alzheimer’s disease and other forms of dementia.
A 2018 study found that ALPHA GPC improved cognitive performance in people with mild to moderate Alzheimer’s disease. The study participants who took ALPHA GPC showed significant improvements in measures of memory, attention, and language skills
KANNA
- KANNA is a powerful mood-enhancing herb that has been used for centuries in South Africa.
- KANNA has been shown to be effective in reducing stress and anxiety, as well as improving mood and cognitive performance.
- KANNA is also known for its anti-inflammatory properties, which can help to reduce pain and swelling.
- KANNA is a safe and natural way to improve your mood and overall sense of wellbeing.
BACOPA MONNIERI
Bacopa Monnieri is a perennial, creeping herb with small oblong leaves and tiny white flowers. It is native to India, but also found in Vietnam, Nepal, and Sri Lanka. The plant grows in wetland areas and requires plenty of water to survive.
Bacopa Monnieri has been used in traditional Ayurvedic medicine for centuries. It is considered a “memory enhancer” and has been shown to improve cognitive function in adults. Bacopa Monnieri is also thought to have anti-anxiety and anti-stress properties.
In recent years, scientific studies have begun to validate some of the traditional uses of Bacopa Monnieri. Studies have shown that Bacopa Monnieri can improve memory and cognitive function in healthy adults. It has also been shown to reduce anxiety and stress in both animal and human studies.
L-THEANINE
L-Theanine is an amino acid that is naturally occurring in green tea. It is known for its ability to promote relaxation and calmness without causing drowsiness.
L-Theanine has also been shown to improve cognitive function, including memory, attention and reaction time.
Some of the other potential benefits of L-Theanine include:
- Reducing stress and anxiety
- Improving sleep quality
- Enhancing cognitive function
- Boosting immune system function
- Reducing inflammation
- protecting against cancer cell growth
- Helping to lower blood pressure
- Reducing symptoms of PMS and menopause
BIOPERINE
Bioperine is a natural substance that has been shown to increase the absorption of nutrients from the gut. It is also thought to have some thermogenic properties, meaning it can help to increase the body’s metabolic rate.
Some research suggests that Bioperine may help to prevent or treat certain health conditions, such as osteoporosis, Alzheimer’s disease, and diabetes. It may also help to improve cognitive function and memory.
Bioperine is generally safe for most people, but there are some potential side effects to be aware of. These include gastrointestinal upset, headache, and dizziness.
HUPERZINE A
Some of the benefits of Huperzine A include:
- Huperzine A has been shown to improve cognitive function in people with Alzheimer’s disease and other forms of dementia.
- Huperzine A may help to protect the brain from damage caused by stroke or other neurological injuries.
- Huperzine A has been shown to improve memory and learning in healthy adults.
- Huperzine A may help to treat symptoms of attention deficit hyperactivity disorder (ADHD).
- Huperzine A is being studied as a potential treatment for other conditions, such as muscle weakness and depression.
- Huperzine A is generally well tolerated, with the most common side effects being nausea and vomiting.
Here is a video that does a good job covering each ingredient as well as their dosage in each serving of the product.
What to Expect (according to the creator)
User experience will vary and is dose-dependent, but this is what you can expect if you take Gorilla Mind Smooth on an empty stomach (without additional caffeine) –
Within 15 minutes – Ability to focus and concentrate is slightly higher than your baseline.
Within 1 hour – You will notice that your ability to focus and concentrate is undoubtedly increased beyond your baseline state.
Productivity, concentration and ability to multitask will peak at high levels and remain for 4 of 5 hours.
After 90 minutes – Your ability to be productive, concentrate, multitask without being distracted will peak and remain for an additional 4 or 5 hours.
Anxiety levels WILL NOT be aggravated and you may notice a slight increase in well-being.
Very minor appetite suppression may be noticed, but it will not be significant.
After 6-8 hours – You will slowly return to your baseline cognitive state. Gorilla Mind Smooth will not compromise your sleep cycle (provided that you do not combine it with Gorilla Mode Energy, additional caffeine or stimulants).
Gorilla Mind Smooth has ABSOLUTELY NO CRASH.
What do the Users Say
Here are what some users of the product have said about their experience. This was taken from online sources where users can leave their Gorilla Mind Smooth Reviews.
I’ve been using this products for months and only use it when I feel like I need to get in a zone. Really helps when my mind is racing and just flowing with thoughts while I’m at work. Gets me focused on the job at hand! Also great when I take it before a workout to let me focus in on mind muscle connection. I take 5 pills either an hour before my about review stating I’ve been using this products workout or right at the start of my day.
Jeremiah
I’ve been using this products for months and only use it when I feel like I need to get in a zone. Really helps when my mind is racing and just flowing with thoughts while I’m at work. Gets me focused on the job at hand! Also great when I take it before a workout to let me focus in on mind muscle connection. I take 5 pills either an hour before my about review stating I’ve been using this products workout or right at the start of my day.
Logan
I’ve been using this products for months and only use it when I feel like I need to get in a zone. Really helps when my mind is racing and just flowing with thoughts while I’m at work. Gets me focused on the job at hand! Also great when I take it before a workout to let me focus in on mind muscle connection. I take 5 pills either an hour before my about review stating I’ve been using this products workout or right at the start of my day.
Jon
Gorilla Mind Rush vs Gorilla Mind Smooth?
The Gorilla Mind Rush version was made with stimulants and received some blowback including being illegal in some countries (not in the US). It was taken off the shelves indefinitely.
Gorilla Mind Smooth is the product we have been talking about, a potent nootropic with solid science backed ingredient.
Where to Buy Gorilla Mind Smooth?
While it’s sold at various places online, the best place is probably directly from the manufacturer:
Gorilla Mind Smooth Review Verdict
If you are looking for focus and concentration without the jitters and anxiety of stimulants, this is a solid product to try out and see for yourself.
The creator is well respected in the fitness space and because of his DTC (direct to consumer) model, he is able to quickly change and evolve the product to add and remove ingredients as he gains feedback and data back.
VERDICT: Solid nootropic, science backed ingredients and multiple evolutions of the formula makes this a top contender.
SOURCES
- https://www.webmd.com/diet/health-benefits-l-tyrosine#1
- https://www.healthline.com/nutrition/tyrosine
- https://examine.com/supplements/l-tyrosine/
- https://pubmed.ncbi.nlm.nih.gov/24266378/
- https://pubmed.ncbi.nlm.nih.gov/1092513/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595381/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080935/