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18 search results for "shopping kitchen tips"

Curry Paste

(Steve grinds while Darrell stares)
Having this deeply flavored paste on hand makes short work of curry dinners. It also makes an excellent gift.

Fresh Local Organic

(Steve peels a grape)
The most important concepts to base your food shopping on. Find out why.

How to Cook Beans

(Ginger tries gardening)
Cook beans from scratch.  It's no big deal.  They taste much better than beans from a can.  Get the lowdown, all your questions answered (well as many as we could think of...)

How to Cut Up a Cabbage

(Jane finds a reason to shop)
Sometimes you just need to know the basics. Once that cabbage is sliced up consider making Napa Cabbage Slaw with Toasted Almonds (nice with Nori Wrapped Wasabi Salmon) or Chicken Vegetable Teriyaki (everybody likes this), Edamame Tofu Salad with Sesame Chile Dressing. 

How to Cut Up a Chicken

(contains some graphic violence)
If Steve can do it, anyone can. Cutting up a whole chicken saves time, money and waste.  Any spare parts (back, neck) can be used to make stock or to feed you pets (yes dogs can digest raw bones easily, cooked bones cause problems). Having a routine of cutting up and cooking a whole chicken can provide protein for several meals during the week.

How to Cut Up an Onion

(Ward’s love is here to stay)
There is a safe, respectful, tearless way to have a relationship with an onion.  Find out how.

How to Operate a Pressure Cooker

(Cynthia lets off a little steam)
Today's pressure cookers are safe and efficient. I love using mine to cook beans, grains and root vegetables, even applesauce. Here's how.

How to Peel Ginger

(Steve dreams of peeling Mary Ann)
See how easy it can be with a spoon.

Quick Pickled Red Onions

(Ward goes fishing)
Very handy to keep a jar of this bright colored condiment around.  Perks up sandwiches, salads and super easy to make.

Roasted Winter Squash

(Steve's key to success)
From cutting safely to the final flavor drizzle, learn the step-by-step for roasting your autumn harvest of winter squash.

Soba Noodles

(Cynthia answers the call) Soba noodles are made from buckwheat, which strangely is no relation to the wheat plant) and wheat. This noodle makes a quick whole grain dish that can be dressed with peanut sauce or lemon tahini sauce or a simple vinaigrette. 100% soba ( all buckwheat) is available for those who are wheat sensitive.

The Cookus Cupboard: Beans and Soyfoods

(Jane helps herself)
Keep your pantry stocked with versatile, economical beans.  If you make a pledge to eat vegetarian meals a few times a week, beans and soyfoods are the perfect protein.  Cynthia shows you how to purchase and store  while Jane prepares for a glove exchange.

The Cookus Cupboard: Fats, Oils and Vinegars

(Steve grills Phil)
Here's a list of fats and oils that provide the highest quality cooking experience (best flavor too!) brought to you by Steve. We prefer the stable traditional fats.  Also included: our two favorite vinegars to keep in house. Plus storage information (do you have a butter keeper???)
Is this guy right for Jane?

The Cookus Cupboard: Herbs and Spices

(Jane has a spicy encounter)
Want a list of basic fresh herbs and dry spices to keep on hand?  Make your life easier, save money and shop with Jane.  She'll spell out the flavor boosters you need to stock up on and show you how to store fresh herbs so they last. Watch out for those peppercorns.  Like Cupid's arrows.

The Cookus Cupboard: Nuts and Dried Fruit

(Nutty girl seeks check-out boy.)
Nuts and seeds have provided solid, whole foods nourishment to humans for thousands of years - maybe millions.  The fats in nuts and seeds are excellent for the brain and the body.  Stock up on these pantry items so you can make favorite Cookus recipes.

The Cookus Cupboard: Whole grains and flours

(Field trip!!!)
Cynthia gives you a starter shopping list for whole grains and flours, shows you how easy it is to buy in bulk and how to have meaningful conversations with the check-out guy.

What is a Whole Food?

(Has anyone seen Joaquin?)
Whole food is a slippery term used to indicate healthy. Let Cynthia define what is truly meant by whole with a short series of questions.

Why Use Sea Salt?

(Steve asks some granular questions)
Find out how to identify a high-quality salt and start adding valuable trace minerals to your food.